Why Are Kpop Stars So Skinny. K-pop trainees check their weight every day and the weight is reported to their company. Kpop idols are known to limit their intake and follow strict diet plans especially before an appearance.
They will tell you that they have good genes inherited from a grandmother in Paris - but dont buy into it. They are not pounding down Reese peanut butter cups and having their good genes save them. Sorry for ranting on about random stuff and going off topic.
Most Korean pop stars have very extensive diets that are assigned to them by nutritionists.
Thr girls dont look as skinny anymore but rather fit. Eating nothing but red bean jelly to lose 20 kg in 40 days or the girl group Nine Muses fitting the entire daily food intake into three tiny paper cups - also known as the paper cup diet. And that is exactly what you should be going for. In K-Pop both guys and girls need to be thin thin thin which encourages extreme diets in order to lose weight in a couple of weeks or even just in a few days.