What Type Of Diets Do Kpop Idols Have. You can easily lack minerals and vitamins if you follow this diet in the long run. She revealed that she would have apples potatoes and protein drinks in one day.
It takes a lot of self-control when it comes to dieting but these Kpop idols have done it. In addition to eating. It consists of 1 apple for breakfast 1 sweet potato for lunch and 1 protein shake for dinner.
The diet that worked for IU is eating fruits vegetables and lots of protein.
IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy. Thus major nutrients are not included in this diet that why it called a super devil. It consists of 1 apple for breakfast 1 sweet potato for lunch and 1 protein shake for dinner. 8 K-Pop idol diets that will shock you.