What Do Kpop Idols Eat To Lose Weight. Especially for young fans who do look up to idols. Back in my day it was hot news that Nicole from KARA had been low-key bullied into losing weight by her friend fellow K-pop idol Key from SHINee.
Get our Kpop Workout. Kpop idols often eat white rice or rice noodles. Indeed they have to control the portion and the right time to eat rice.
I was so gluttonous in the old days.
She also ate brown rice and organic bread. I dont know much about YG but for losing weight the idols must do certain things like daily exercise eating hygienic foods or some other therapies. You wont get hungry for a couple of hours. You basically cut out one entire meal.