Most Xtreme Kpop Idol Diet. The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch. IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy.
But you will be positively surprised by this Kpop diet. Several Popular K-Pop Diets Most People Like To Try. But my biggest concern is young girls and boys in development looking up to their idols and adopting their lifestyle - Im sorry but giving away the recipe in this article is not helpful in so matter.
One Meal A Day.
She revealed that she would have apples potatoes and protein drinks in one day. Nine Muses is the group well-known for this diet. The diet that worked for IU is eating fruits vegetables and lots of protein. KARAs ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce beef coffee eggs and spinach while reducing your daily calorie intake to just 600.