Kpop Stars Diet Tips. Besides having meals that consist mainly of fish other seafood tofu and milk they also reduce their intake of rice swapping it with sweet potatoes. Yoga is known as a good workout routine as it helps people to get a good body body balance and relaxed soul.
The IU diet consists of having one apple for breakfast two sweet potatoes for lunch and one protein shake for dinner while Red Velvet Wendys diet consists of having half a cup of rice for. Singer IU is among the Korean celebrities with bodies that make everyone jealous. In fact singer-songwriter IU drinks four litres of water over the course of a day for clearer skin.
For K-Pop idols having a perfect body shape is one of their top priorities.
She would divide these three foods into three separate meals. Barley rice sprout beans broccoli and chicken. Yoga is known as a good workout routine as it helps people to get a good body body balance and relaxed soul. One sweet potato for breakfast one boiled egg and bread for lunch and three pieces of kimbap for dinner.