Kpop Male Idol Weight Loss. Thats totally normal for us non-celebs right. Kpop Male Female Idols Dancing Together.
It is a low calorie diet which consists of protein and vegetables. Before And After Video. For me one of the most shocking weight losses recently was Kim Jaejoong s especially because he is known to be a big eater who loves to cook and eats like a healthy Korean guy would eat.
The one-meal-a-day diet is a common tactic used in K-Pop.
However his weight gain got more serious when he reached his 30s. By drastically cutting their daily caloric intake down to just three hundred calories a day. It can also lead to potential health risks such as gastric problems. In reality even celebs and Kpop idols find it hard just stay healthy.