Kpop Male Idol Diet. Is also notable for his extreme diet. Because having a banana or two is not a full meal.
Have one or two bananas for breakfast and drink only water. For that each K-pop idol has herhis own strict diet plan that includes the amount and type of food they can have and the type of exercise and workout they need to follow through. K-pop band SECRET goes for a high-protein low-carbohydrate diet.
Some other idol stars try to eat several small meals throughout the day.
When a guy needs to give up his regular delicious Korean food for eating nuts fruits and a diet shake like JY. Is also notable for his extreme diet. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Some other idol stars try to eat several small meals throughout the day.