Kpop Idols Only Get 1 Meal A Day. On top of that she worked out every day to burn even more. This diet works because of one simple reason.
This diet doesnt specify portion sizes or a strict daily calorie limit. The Kpop idol diet plan is a diet weve created out of tens of different Kpop diets. Her one meal would consist of quail eggs without the yolk and one glass of milk.
But looking fabulous is part of the job that the idols signed up for.
On this plan they will not eat or drink anything containing calories for most of the day. It is a type. While it can be beneficial and like intermittent fasting for some one needs to make sure to take in the right amount of food and nutrition in that one meal. Many K-Pop idols are part of groups.