Kpop Idols Extreme Weight Loss Diet. Because having a banana or two is not a full meal. The Korean Weight Loss Diet also known as the K-pop Diet is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and Westerners alike.
The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch. Kang So-ras diet plan Hyunbins ex-girlfriend Kang So-ra weighed 72 kg when in high school. She could lose more than 20 kg and all that was done in just a year.
TWICEs Momo confessed during a live broadcast that she went to extreme methods to lose weight when she was a trainee.
And we can safely assume that some go on diets and take care of their health as weve seen some pretty dramatic weight losses in the past. While on the diet Soyou also had a strenuous exercise routine yoga weight training cardio choreography rehearsals that burned far. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Kang So-ras diet plan Hyunbins ex-girlfriend Kang So-ra weighed 72 kg when in high school.