Kpop Idols Extreme Diets. This is becoming one of the most popular diets among K-Pop idols since it was proven that IU was able to secure a weight loss of 5 kg in just a week. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein.
And its really true that beauty and more importantly maintaining beauty comes at a pretty heavy price. Lin Sep 27 2018 50861 Views. Some often do extreme diets to get the perfect body shape.
The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch.
These idols wents on diets that no one should try Lists. Pinterest Canva K-pop idols are struggling to fit in the entertainment industry. Is also notable for his extreme diet. There are many different foods kpop idols eat.