Kpop Idols Diet Iu. The paper cup diet is maybe the most famous of the Kpop diets and is based on a certain portion per meal. Breakfast 1 Apple.
Byeol Korea - March 20 2020. This is becoming one of the most popular diets among K-Pop idols since it was proven that IU was able to secure a weight loss of 5 kg in just a week. In addition to eating extremely small.
The diet that worked for IU is eating fruits vegetables and lots of protein.
When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day. The structure of IU diet. You might be surprised by their diet plan to lose weight. Breakfast - 1 apple Lunch - 2 sweet potatoes D.