Kpop Idols Bodybuilding. I basically starved myself I ate 500 calories a day exercised 3 hours which is really bad and I lost lot of weightI. During an episode of the South Korean variety program I Live Alone it could be seen that she hit the gym after eating breakfast and completed high-intensity exercises with her personal trainer.
Limited edition figurines immortalising bodybuilding greats of the past and present. Nancy is a singer and actress from South Korea. To keep that reputation up she always needs to workout and stays fit.
Reika is a trained professional.
So yeah I struggled myself to get kpop idol body. Thats the golden rule of every Kpop idol that they need to do practice dance and take voice lessons to keep getting better and better. Nancy also got known for her shocking transformation in which she saw gaining weight a lot and now she is slowly getting back in her shape and looking good. Yes it means giving up the habit of snacking at the end of the evening and enjoying fatty and delicious meals.