Kpop Idol Workout And Diet. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Now lets get into how to get a shape like Kpop idols by following the Kpop diet.
The diet that worked for IU is eating fruits vegetables and lots of protein. It helps them lose weight better thankpop weight loss. IU is so open when it comes to her diet plans.
Because having a banana or two is not a full meal.
The surprising part is Blackpinks weight management diet and eating habits are relatively the healthiest among Kpop idols as Black Pink do not have insane Kpop diet control for extreme weight loss results. In addition Kpop idols follow extreme exercise on daily basis. The diet that worked for IU is eating fruits vegetables and lots of protein. But BlackPink members actually have their own kind of diet which we will reveal so check them out.