Kpop Idol Mealplan. In addition Kpop idols follow extreme exercise on daily basis. I will cover boys and girls diets both and there are three phases in a Korean pop idols life where they do the extreme diet then they slowly get into an okay meal plan and then finally once their body gets used to the workouts and get in shape they get back to a healthy diet.
Because you will not be able to lose 20 kg in the next three days and it is a hard work to look like your favorite Kpop idol. You might be surprised by their diet plan to lose weight. Sep 8 2020 - This Pin was discovered by abby h.
I will cover boys and girls diets both and there are three phases in a Korean pop idols life where they do the extreme diet then they slowly get into an okay meal plan and then finally once their body gets used to the workouts and get in shape they get back to a healthy diet.
Ailee stuck to a diet plan in which she ate 500 calories or less every day. Just take three paper cups or any small sized cups and fill them up with the following food. IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy. Article by Aiyana Deavila.