Kpop Idol Exercise And Diet. Many people look up to them as their fitspiration They undergo diet and exercise to achieve their ideal bodies. Idol usually go on diets whether it be because they want to or if their agencies tell them to.
Idol usually go on diets whether it be because they want to or if their agencies tell them to. Many people look up to them as their fitspiration They undergo diet and exercise to achieve their ideal bodies. He also exercised every day to lose weight.
The one-meal-a-day diet is a common tactic used in K-Pop.
Despite this as idols often are required to maintain a certain weight heres 5 more idols that have. SISTARs Soyu has one of the most admired body transformations in the K-pop industry. While most go through healthy diets with balanced meals and exercise numerous idols go through. You basically cut out one entire meal.