Kpop Idol Diets Iu. But looking fabulous is part of the job that the idols signed up for. If thats the case please feel free to click.
When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day. KARAs ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce beef coffee eggs and spinach while. Fibers move slowly through the digestive tract helping to promote satiety and stopping snacking to help you lose weight.
When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day.
In addition to eating extremely small portions she exercised daily. IU went on a diet for her comeback. The IU Diet is infamous among K-pop fans for being extreme and detrimental to ones health. KARAs ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce beef coffee eggs and spinach while.