Kpop Idol Diet Motivation. 22 Inspiring Quotes From K-Pop Idols. Whether youre going through a rough patch or just needing an extra motivation boost check out these heartwarming and inspiring quotes from 22 stars.
Basically Suzy applied time limits for her meals. She revealed that she would have apples potatoes and protein drinks in one day. Whether youre going through a rough patch or just needing an extra motivation boost check out these heartwarming and inspiring quotes from 22 stars.
Here is a list of a few idols who achieved their ideal body transformation to help you get that extra motivation to head to the gym.
Korea is known as a country that has crazy trends especially for K-Pop idols. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein shake for dinner. See The 6 Best Subtle Girl Group Makeovers. She wouldnt eat anything after 6 PM and otherwise continued to eat regularly and healthily but control her portions.