Kpop Idol Diet Listesi. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein. Suzy used to be a chubby girl but she later on lost her wight.
They also consume a lot of vegetables as their source of fibre. So if you. If you have some questions or want to add additional information please put the comment below.
Suzy used to be a chubby girl but she later on lost her wight.
KARAs ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce beef coffee eggs and spinach while reducing your daily calorie intake to just 600. Korea is known as a country that has crazy trends especially for K-Pop idols. I will cover boys and girls diets both and there are three phases in a Korean pop idols life where they do the extreme diet then they slowly get into an okay meal plan and then finally once their body gets used to the workouts and get in shape they get back to a healthy diet. The IU Diet is infamous among K-pop fans for being extreme and detrimental to ones health.