Kpop Idol Diet Before And After. She could lose more than 20 kg and all that was done in just a year. Back in my day it was hot news that Nicole from KARA had been low-key bullied into losing weight by her friend fellow K-pop idol Key from SHINee.
8 K-Pop idol diets that will shock you. Like any other K-Pop idol or just a decent human being worldwide the key to her weight loss process was a healthy diet by including exercise and adjusting the diet. Cyworld Words certainly hurt and I can only imagine the amplified pressure she must have felt as a pop star under the scrutiny of the general public as well as industry insiders who made it clear she was too big.
One cup with rice one cup with vegetables or meat and one cup with fruits.
Weve seen an extreme diet from IU meanwhile Suzys diet is famously known as one of the most healthy diets among K-Pop idols. She revealed that she would have apples potatoes and protein drinks in one day. Once again this diet was JUST AN EXPERIMENT and to raise awarenesseducate others as to why this diet IS NOT GOO. Last time we covered 10 Male Idols Before and AfterNow its time to talk about our beloved divas of the K-Pop world--the female idols.