Kpop Idol Diet And Workout. For that each K-pop idol has herhis own strict diet plan that includes the amount and type of food they can have and the type of exercise and workout they need to follow through. This is a strict high-protein diet that lasts for 14 days and involves a lot of steamed meat and boiled eggs.
Most people are obsessed about achieving a slender body shape and K-pop artists are no exceptions. We often hear that before debuting as K-Pop idols they had. She revealed that she would have apples potatoes and protein drinks in one day.
IU diet protein shake.
See more ideas about kpop workout workout kpop diet. Rice is popular in many Korean recipes. Handsome Tigers Pajama Friends Tempted Oppa Thinking The Liar And His Lover We Got Married etc. Koreans as well as Kpop idols also love to eat dumplings and pancakes.