Kpop Idol Diet 2018. One of the hardest things about being a K-Pop idol on the list is probably maintaining a strict diet. As I know Shantokki is a korean youtuber that got viral because her diet revelation video above she talked about how she lost weight by eating 6 boiled eggs 2 toast and a coke zero.
IU When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day. Soyou Soyou ate. Below are a few examples of how a typical K-Pop idol diet meal plan looks like.
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They lose weight through diet plus exercise. Basically Suzy applied time limits for her meals. One of the hardest things about being a K-Pop idol on the list is probably maintaining a strict diet. She also ate brown rice and organic bread.