Kpop Idol Calorie Intake. The Korean Weight Loss Diet also known as the K-pop Diet is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and. Bigger people need more calories to function their bodies properly and for those who are trying to take on their idols 800 or 1200 calories diet may be forcing their bodies into starvation mode.
Very unbalanced eating plan lacking in fruits whole grains and dairy which can lead to kidney problems bowel impaction and vitamin deficiencies. UEE may have had the most intense diet of them all - for eight years she only ate one meal a day after netizens started criticizing her for having a chubby belly. Research says that an average womans daily calorie intake should be capped at 2000 kcal but if you want to lose one pound per week 1500 kcal is the cap Hence it is little wonder that the members of Girls Generation also known as SNSD plan their daily meals to be at 1500 kcal.
The agencies check the members weight everyday and unqualified members have to take dietGenerally the minimum qualification standard is 50kg 2NE1s Park Bom said YG Entertainments dining hall offers really delicious foods.
In addition Kpop idols follow extreme exercise on daily basis. The Korean Weight Loss Diet also known as the K-pop Diet is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and. Some even take extreme diet plans that it seems almost impossible to accomplish. Research says that an average womans daily calorie intake should be capped at 2000 kcal but if you want to lose one pound per week 1500 kcal is the cap Hence it is little wonder that the members of Girls Generation also known as SNSD plan their daily meals to be at 1500 kcal.