Korean Idol Diet Iu. The Hyuna diet The Kang Sora diet. The IU diet.
Take the diet that you think would work the best for you. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. The diet plan from IU was quite extreme.
The ingredients used in this Korean Idol Diet method can be found in the kitchen.
Reply kellyjung정켈리 November 8 2015 at 1025 pm Yeah I know right. How long should the IU diet last. IU said that she is also doing 1 hour of aerobic exercises such as stretching doing push-ups and climbing stairs. So please take in mind that this is not a long term fix for your daily diet and should not be done without consulting your house doctor.