Iu Kpop Idol Diet. Now it has changed a little. She would divide these three foods into three separate meals.
Restrictive dieting is unhealthy and should not be done by children older people those with health problems pregnant women and those with eating disorders. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein. This is becoming one of the most popular diets among K-Pop idols since it was proven that IU was able to secure a weight loss of 5 kg in just a week.
Most people are confused about what do kpop idols eat to lose weight.
There are only three products on your daily menu when you are going for IU DIET. She revealed that she would have apples potatoes and protein drinks in one day. This is K-pop idol IUs diet. This is becoming one of the most popular diets among K-Pop idols since it was proven that IU was able to secure a weight loss of 5 kg in just a week.