How To Get Abs Like Kpop Idols

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How To Get Abs Like Kpop Idols. Best exercises to get slim legs like a KPOP IdolSubscribe for full-length workouts and FREE fitness programsJoin the free KPOP. He also does some.

Pin On Kpop Diet
Pin On Kpop Diet from

Idol Body Slim Legs Workout. The techniques discoveries and insights that led me to getting the elusive 11 abs. K-Pop idols diet plans and workout with before and after photos.

1 The Workout Routine is the first video in a mini series in which Ill try various workout routines and exercises that promise the beautiful 11-shaped.

SISTARs Soyu has one of the most admired body transformations in the K-pop industry. Stand with your feet shoulder-width apart Spread your arms wide and flex your hands Turn your arms clockwise for four counts and bend your knees at the same time Swoop your arms so that they extend directly in front of you. The Kpop male idol with the best abs. You might be surprised by their diet plan to lose weight.