How To Get 11 Abs Like A Kpop Idol. Saved by Pineapple 23. Idols with 11 abs.
Im not saying that I have completely perfect abs because Im still trying very hard every day to make them appea. I recommend lowering the amount of processed foods and animal products and eat fruits and vegetables. Try balancing your protein carbohydrates fat.
In this special episode of Get It Beauty she reveals her health workout and diet tips saying that.
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