How Many Hours Do Kpop Idols Dance. Depends on the idol but if their company thinks that theyre apparently overweight which they are not but then again kpop standards are crazy then they might be forced to exercise more. Repetition speed and style of song.
And k-pop trainees practice dancing at least more than one hour every day. For K-Pop idols having a perfect body shape is one of their top priorities. Some often do extreme diets to get the perfect body shape.
The trainees train for hours nonstop and go through hell to maybe even have a chance at stardom.
For K-Pop idols having a perfect body shape is one of their top priorities. The difficulty levels of K-pop dance choreographies range from super simple to challenging even for seasoned dancers. Especially if you dont have much practice dancing yet look into taking as many different classes as you can. It counts as aerobic so if you are dancing with all your energy for an hour - 2 hours you could be burning anywhere between 200-400 depending on the dance.