How Many Calories Does Bts Burn. The report generated by this calculator also includes information about your Body Mass Index BMI and lists your recommended daily intakes for individual nutrients. For an estimate of the number of calories you burn a day based on your BMR and your general activity level see our more general calorie calculator.
Harvard puts swimming breaststroke at third place in the calorie melt-off contest burning 444 calories per half-hour of swimming. If a 100 kg 220 lbsman has 30 body-fat his BMR would be 2135 calories a day. The number of calories that you burn can vary from 15 for a song to over 500 for an intense hour of dance.
Another 100 kg 220 lbs man with only 15 body-fat would have a BMR of 2515 calories a day.
How to work out the number of calories you burn a day. It sounds a bit unbelievable to me especially if we know that athletes on a treadmill burn approximately 14 calories per minute. How many calories do you burn running 2 miles in the above example. If a 100 kg 220 lbsman has 30 body-fat his BMR would be 2135 calories a day.