How Many Calories Do Kpop Idols Eat To Lose Weight. Sure it is not an easy thing. Almost all K-pop music videos feature an iconic dance routine that fosters recognition among fans and is also the choreography they use during their live stage performances throughout the songs promotional period.
The girls revealed that they only eat 800 calories a day before they go on tour. You wont get hungry for a couple of hours. The diet is pretty extreme if we also consider the intense calorie burning exercise regime k-pop idols normally follow.
However I had to lose weight.
Korean celebrities seem to look effortlessly good all the time but the truth is they sacrifice and work a lot to keep up their beautiful appearances. The Korean Weight Loss Diet also known as the K-pop Diet is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and. They eat plain rice with low-calories while also mixing it with seaweed soup. It wont add many calories while still feeling decently full.