How Many Calories Do Kpop Idols Eat A Day. You basically cut out one entire meal. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks.
Well Girls Generation say that they do not work out what so ever. Media reports such as the claim that the members of Girls Generation were only eating 800 calories a day scares me. In addition Kpop idols follow extreme exercise on daily basis.
These are IUs three square mealsWell I eat three square meals plus snacks and high-calorie drinks a day.
The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch. Some other idol stars try to eat several small meals throughout the day. The banana diet is quite popular all over the world and not only Kpop idols such as Seo In Young claim that they lost some pounds in a few weeks. Her diet secret was revealed to be because she is only eating 2 meals a day and for each meal she had 100g of protein 2 cups of vegetables and a fruit for a total of 500 calories.