How Many Calories Do Korean Idols Eat. Her diet secret was revealed to be because she is only eating 2 meals a day and for each meal she had 100g of protein 2 cups of vegetables and a fruit for a total of 500 calories. These are IUs three square mealsWell I eat three square meals plus snacks and high-calorie drinks a day.
The girls revealed that they only eat 800 calories a day before they go on tour. And some beer Of course IU is combining both diet and exercise. Lets dive into each of the Korean celebrity diet and have a closer look.
The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch.
And to be addicted to vegetables you should. Of course IU combines both exercise and diet in order to lose weight. And some beer Of course IU is combining both diet and exercise. Lets get right to the 8 foods kpop idols like to eat.