How Kpop Idols Workout. Momo recommends doing 50 plank hip dips 3 times a day with sit-ups on the. Its an easy-to-follow workout routine called the 5-3-2 exercise.
See more ideas about kpop workout workout kpop diet. Practicing Flying Yoga helps them maintain their good body shapes and reduce calories from their body. Kpop idols may seem like they were born with God gifted never-gain-a-pound genes but idols work hard and sweat blood to get that perfect bod.
Yoga is known as a good workout routine as it helps people to get a good body body balance and relaxed soul.
Kpop Idols Workout CompilationCopyright disclaimer. Thats because idols have to use their legs and hips a lot when they perform choreography. Kpop idols may seem like they were born with God gifted never-gain-a-pound genes but idols work hard and sweat blood to get that perfect bod. Apart from being prepared with singing and dance training trainees are also required to appear perfectly.