How Do Kpop Idols Maintain Their Weight

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How Do Kpop Idols Maintain Their Weight. Lets start off with Japans Idol weight calculator. TOP BIGBANG TOP went on a red bean diet to shed his extra pounds.

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However during times where they need to manage their diet and bodies the members often do a one-meal-a-day diet plan and have the habit of weighing themselves every morning. They also consume a lot of vegetables as their source of fibre. Even though the idol is relatively short her proportions are so good that she looks taller than she actually is.

And we can safely assume that some go on diets and take care of their health as weve seen some pretty dramatic weight losses in the past.

Well we probably assume that theyre relaxing at home traveling and enjoying life for the most part. Kang So-ras diet plan. If youre wondering how K-pop idols maintain their hair hear it from CL. The differences are in the diet menu and plan from several K-Pop idols.