How Do Kpop Idols Lose Weight. Avoid seasonings including salt. She is known to take in a nutritional meal consisting of grains protein healthy fats and vegetables in that one meal and may sometimes substitute the other meals in the day with a grain drink.
She is known to take in a nutritional meal consisting of grains protein healthy fats and vegetables in that one meal and may sometimes substitute the other meals in the day with a grain drink. Park Bom of 2ne1 used this diet in order to lose some weight fast. Heres the second part to my Kpop Diets tips serie.
Like any other K-Pop idol or just a decent human being worldwide the key to her weight loss process was a healthy diet by including exercise and adjusting the diet.
They cant even dream of high-calorie foods such as chicken and pizza. TOP BIGBANG TOP went on a red bean diet to shed his extra pounds. Red beans in tea form contain a lot of calcium which aids the body in the excretion of sodium from the system. Avoid eating oily food.