How Do Kpop Idols Diet. This diet works because of one simple reason. IU eats an apple two sweet potatoes and a cup of protein drink throughout the day.
Do this for each meal three times a day. Fill a small disposable cup with anything you can stuff it in with of course all should be healthy food. Many of them especially female trainees diet by eating only fruits and vegetables.
This diet works because of one simple reason.
Because having a banana or two is not a full meal. Kpop idols diets that work for IU IU before and after diet and exercise IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy. Basically Suzy applied time limits for her meals. K-pop idols are struggling to fit in the entertainment industrys stigma of sexy and healthy.