Female Kpop Idols Weight Loss. The 19-year-old idol is only 37kg heavy. K-Pop Idols Who Have Had The Most Dramatic Weight Loss Kwon MiJin Park BoRam Wendy Red Velvet MinAh Girls Day Jung EunJi Apink ChoRong Apink.
Kpop idols are known to limit their intake and follow strict diet plans especially before an appearance. Because having a banana or two is not a full meal. She was unable to lose 7kg within the time frame so the company gave her three.
Twice Jihyo is the Leader of Twice and was with JYP for a decade before finally getting able to debut.
Like any other K-Pop idol or just a decent human being worldwide the key to her weight loss process was a healthy diet by including exercise and adjusting the diet. While a lot of idols may already have a perfectly healthy weight these idols lost so much weight through their extreme diets that their whole image transformed. Kang So-ras diet plan Hyunbins ex-girlfriend Kang So-ra weighed 72 kg when in high school. She looks like a doll because she is too small.