Female Kpop Idol Workout. Its said that she developed those abs because she has danced since she was very young. Junghwa EXID Dance 1.
Sistar Hyorins Workout 1. She has shared her secret of having fabulous abs. You will need a ball for this exercise grab the ball with your hands and stand with one foot in front and the other.
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Apr 19 2019 - Explore Beth Vances board Kpop workout followed by 186 people on Pinterest. One of the things that become a routine for trainees is to go on a diet. Walking them through the steps of each and telling everyone what each move strengthens. She has shared her secret of having fabulous abs.