Female Kpop Idol Diets. From the chubby cute idol girl to the hot icon of Kpop. She revealed that she would have apples potatoes and protein drinks in one day.
Artists and management alike. Kpop idols are known to limit their intake and follow strict diet plans especially before an appearance. Ailee Ailee is famous for the diet that helped her lose 10 kilograms 22 lbs in just one month.
IU When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day.
Below are a few examples of how a typical K-Pop idol diet meal plan looks like. Some even take extreme diet plans that it seems almost impossible to accomplish. If you dont know the Denmark Diet you are living under a rock. Artists and management alike.