Easy Kpop Idol Diet. Paper Cup Diet One of the most famous Kpop diets is a Paper Cup Diet which is based on a certain portion per meal. K-Pop idols always seem to have the best bodies but thats only because they try their hardest everyday to stay in that perfect figure.
The answer it pretty simple. The IU Diet consists of a single apple for breakfast two sweet potatoes for lunch and one protein shake for dinner. K-Pop Girl Idol Diet Plans.
The diets used by K-Pop idols are pretty similar with the usual diet.
The answer it pretty simple. The diets used by K-Pop idols are pretty similar with the usual diet. Some often do extreme diets to get the perfect body shape. The miss a member revealed that she started a strict diet plan when she was.