Do Kpop Idols Get Weigh. Its really agonizing and psychologically destructive but they have to endure it if they want to be famous k-pop stars. We took a close look at all the different diets of your favorite idols and will let you know which one is for you and which one should be avoided.
This diet mainly consists of boiled eggs boiled potatoes boiled chicken breast soy milk fruits and veggies. The weights of female K-Pop idols range from 34kg to 59kg with the average at 464kg. Experienced Designers Divulge whether K-pop Idols Get Their Outfits for Free.
The one-meal-a-day diet is a common tactic used in K-Pop.
Yoona who has a tiny 23-inch waist is another idol who has difficulty gaining weight. When it comes to weight loss theres no shortcut to it. One of the darker aspects of K-Pop is the use of strict and potentially dangerous diets to help them stay slim and in shape. They exercise obsessively when its time to meet their target weight they eat in secret to not get yelled at by their companies and often.