Diets That Kpop Idols Use. This diet consists of drinking herbal team infused with lemon. It can also lead to potential health risks such as gastric problems.
Ailee stuck to a. What is the banana diet. At least thats what Park Boms trainer makes it out to be banning the songstress from eating it as its carb- and calorie-dense without containing substantial nutrients.
In addition Kpop idols follow extreme exercise on daily basis.
The three meals together make for about 700 calories a day which could vary depending on the portion shake she was drinking for lunch. If you are a fan of K-pop then you must have heard of the infamous IU diet. The diet is pretty extreme if we also consider the intense calorie burning exercise regime k-pop idols normally follow. However her trainer called this a false statement and concluded that she.