Diet Kpop Idol. One chicken breast one sweet potato and one cup of low fat milk. IU has been publicly sharing her fans with the diet tips she personally uses to look slim and healthy.
During the sweet potato diet you basically eat sweet potatoes every. The IU diet consists of having one apple for breakfast two sweet potatoes for lunch and one protein shake for dinner while Red Velvet Wendys diet consists of having half a cup of rice for. The diet that worked for IU is eating fruits vegetables and lots of protein.
She revealed that she would have apples potatoes and protein drinks in one day.
There are many different foods kpop idols eat. What is the paper. KARAs ex-member Nicole was fond of this diet and had a unique regimen of eating lettuce beef coffee eggs. The IU Diet is infamous among K-pop fans for being extreme and detrimental to ones health.