Diet Iu Kpop Idol. We always see K-pop celebrities looking flawless and maintaining a. Breakfast - 1 apple Lunch - 2 sweet potatoes D.
1 apple for breakfast 1 sweet potato for lunch 1 proteine shake for dinner. Most people are confused about what do kpop idols eat to lose weight. She could lose more than 20 kg and all that was done in just a year.
LAKEY INSPIRED - Chill Day Vlog No Co.
When she was dieting IU reportedly ate only an apple sweet potato and protein shake for the entire day. Diet consisted of an apple for breakfast sweet potato for lunch and a protein sh. She would divide these three foods into three separate meals. From all of those ingredients she lost 5 kg in a week.